Are you interested in completing a 5K? Then join us for a nine-week training series to get you from the couch to a 5k!

Everyone 12 years and older is welcome!

Details: 

Every Wednesday night, February 22 - April 19, 2023

6 - 7 p.m.

Buffalo Road Athletic Park Track, 5812 Buffaloe Rd., Raleigh

** On the first day, please arrive 25 minutes early to complete registration paperwork.

Questions? Contact Elizabeth Spender-Smith or call 919-250-3990