Movin’ and Groovin’ is back for the 2024 season!

Wake County's Health Promotion and Chronic Disease Prevention invites you to join us for a free, 10-week Movin’ and Groovin’ Community Physical Activity Program at Spring Forest Road Park. You’ll fall in love with the fun, motivating, yet laid back environment of Movin’ & Groovin’ exercise program. Come and find out for yourself!

Details: 

Thursday evenings, April 11 - June 13

6-7 p.m.

Spring Forest Road Park, 4203 Spring Forest Road, Raleigh

Nightly schedule:

5:45 p.m.: Registration

6 p.m.: Warm up and group exercise 

6:20 p.m.: Group walk

6:50 p.m.: Cool down and stretch 

Weekly snacks and prizes for participants! 

Adults and children over the age of 12.  Minors must be accompanied by an adult

Questions? 

Call 919-250-3990 or email elizabeth.spendersmith@wake.gov